The On-Line Hearts program is divided into four three-month sessions.
Each three-month session involves phone calls, at home action steps, social action, and up to 2 coaching sessions. You can choose which value you want to be stressed during each 3-month period.
RESPECTa feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.
APPRECIATIONthe recognition and enjoyment of good qualities in yourself, someone or something.
HONESTYfree of deceit and untruthfulness; sincere.
EMPATHYthe ability to understand and share the feelings of yourself or another.